Tokyo Life

"Our Tokyo" Weather in Tokyo

The temperature in Tokyo

 

The temperature in Tokyo changes with the seasons. The coldest days are around 3°C and the hottest days are around 34°C (2020). In Tokyo, the temperature varies according to the seasons - spring, summer, autumn, and winter - so you can enjoy a variety of fashion styles. January is the coldest month, with an average temperature of 7.1°C. August is the hottest month, with an average temperature of around 29.1°C. The air emitted by air conditioners is one of the causes of global warming. The Tokyo metropolitan government has taken measures to protect the planet from this phenomenon, including the use of heating and cooling systems. The Tokyo metropolitan government also recommends to set room temperature of 20°C in winter, and 28°C in summer.
Please think about what you can do to help the planet as well. In the summer, when it's hot, you don't have to wear a jacket or tie to work (*Cool Biz). Choose clothes that match the temperature and allow you to work comfortably.

 

"Cool Biz" is a term created and promoted by the Ministry of the Environment. They are asking you to choose clothes that are as cool and comfortable as possible, so that you don't overuse the air conditioning at your work place.

 

Highly Humid in Summer and Dry in Winter

 

Summer in Tokyo is very hot and humid, so it's not very pleasant. Some people say it's like being in a sauna. To make your life more comfortable, open windows and doors from time to time to let in fresh air. This will help to reduce humidity. Also, open two windows or doors in a room to allow air to pass through. On the contrary, in winter, the air in Tokyo is very dry. Tokyo is the driest place in Japan. Humidity in winter is around 10% to 20%. Dryness can cause itchy skin. Make sure you keep your skin moisturised.

 

Prevention of Heat Stroke

 

Have you heard of heat stroke? Heat stroke is a physical condition caused by summer's heat. For example, you may experience dizziness, tiredness, nausea, headaches, and a high body temperature. Many people suffer from heat stroke on hot days, between June and September. However, even in cooler weather, high humidity can lead to heat stroke. So please be careful.

 

How to Avoid Heat Stroke

  1. Even if you don't feel thirsty, try to drink water.
  2. You will sweat a lot, so make up for the loss of salt with food and beverages.
  3. Sleep well, and use air conditioning appropriately.